LamMoving

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  • Day of Rest

    202603211103mh4f7

    Intentionally taking a day of rest

    no projects

    discerning between daily required maintenance

    brush squat sweep water indoor plants

    tasks I can do while dancing and worshipping

    discerning between typical work made for the week

    watering outdoor plants that were watered by mother a coupld days ago

    rearranging room configuartion to more efficiently train Zen

    today doing a fast

    my last RX bar bite was 2 minutes before sunset

    my last calorie was gum by Liz at Dominic Balli concert at 1945ish

    No dishes need to be cleaned

    no food needs to be preped

    no food will need a decision to eat between

    no food will need a decision if healthy enough

    no food will need to be concerned for provision and sought

    *snatched incremental intentional distress practice

    better than unexpected serious test

    fasting once a week

    simulate “starving”

    versus and actual food crisis

    Depend on the Lord

    *unsnatched

    *snatched when a friend asks for help

    You help them

    Be interpretable

    For a higher priority

    Elena in distress

    To move out of house

    Help

    Less distress of unpacking slowly at storage

    Not needed my help

    God graced discernment for Elena

    And I

    To not ask

    And not offer

    *unsnatched

    Just relaxing in hammock

    No pressure to do anything

    Not “allowed” to do anything

    For the better of me

    *snatched does crate training count as work for Zen

    Will it give her rest today?

    No

    Will it give her more rest to be less anxious

    Yes overall if it is a daily maintenance

    If it is eventually understood

    That I only leave when it is necessary

    And not to worry when I leave

    Because I will come back

    And we can share a joyous moment of reunion

    Then a Scooby snack

    *unsnatched 

    Exodus 35:2-3 NLT

    [2] You have six days each week for your ordinary work, but the seventh day must be a Sabbath day of complete rest, a holy day dedicated to the Lord. Anyone who works on that day must be put to death. [3] You must not even light a fire in any of your homes on the Sabbath.”

    Discern when fire means work

    Do not warm up food

    Eat only what you planned for on the day of preparation

    You do not need physical light

    To rest

    Seek the spiritual light

    To see

    And feel true warmth

    mental marker timestamp hearting a moment

    Exodus 40 anointing oil

    I want to carry an oil

    To heart my day

    participate oil

    Oil says what it is good at holding

    You must participate to attach your feeling to it

    Lavender for relaxation

    It cannot force you to relax

    But it can help you if you pavlov yourself

    Peppermint is invigorating

    You must train to uphold it’s invigorating properties

    Pick a job

    They are all for the kingdom

    I want to do them all

    They all look like fun

    Especially if it is for the kingdom

    I will not be good at any of them

    But I want to do all of them

    Just pick one and honor God in it

    I can honor God in all of them

    Will you be a skilled craftsman that God can call upon to use?

    No

    Not to the standard that I would want to give to God

    Choose one

    Until you can honor Him with an offering that will bless Him

    Then you may participate

    Another activity

  • Distractions

    202603200511mh6f7

    Wake to mom closing door at 0430 on the dot

    Leaving after staying for 3D4N

    Two inhales and a gummy celebration

    Great having her visit

    But throws me out of rhythm

    If you do not think you are anxious

    You have not been graced with revelation

    Of having your ability to automatically inhale/exhale shifted to manual drive only

    It is the highest priority

    You have not been graced with revelation

    Of knowing the creator of the gear shift button

    It is to be feared

    *snatched down to my level

    Depression of bordem

    Lazy to make a game

    Lazy to think of others

    Good volleyball player

    Focuses on self improvement

    To defeat the other

    Command control from partner

    Joyful volleyball player

    Focuses on duration of PLAY

    Focuses on highest score

    From combined players points

    Focuses on uplifting others to your level

    Focuses on improving the opponent

    By not making the 3rd hit absurd to receive

    Showing off superiority

    Make it a game of improving the other player

    If you know they are sensitive

    Then be supportive and constructive

    If they are open to improving

    Then be more assertive in righteous alignment

    **snatched three omen invite

    Perfect timing Liz heart stirs to send me Warrior by Damien Balli

    ***snatched 2v1

    Make sure to bring in the advocate

    Uplift one another

    All are my loved neighborly friend

    Two are one entity

    If one falters to answer the joyful memory

    The other uplifts milestone reminders

    *iv snatched uplift response game

    Out uplift each other

    Response

    Compliments

    Honest

    Each wild response

    Penalized or rewarded

    With two explanations

    Example of complimenting blue eyes

    Does like the color blue and why

    Does not like the color blue then why it is a compliment

    *iv return

    Iron sharpen iron

    Both sides of the net

    Spirit of all players

    Pour more or less into lower cups

    *** return

    Divine timed Godwink #2

    Third

    now that I slowed down

    And sober minded

    Revelation I did not deeply hug mom leaving

    Because she never did

    Forgive and love like a neighbor

    Revelation I did not tell her I loved her

    When she called to report safety

    ***snatched submarine submerge into caverns of the mind

    Radio up to surface

    To trust safely help return to surface

    *** unsnatched

    I over thought calling back

    I, just this morning, made a genuine decision to not use the tools  gathered and formed in this sober minded garage

    (no messaging others revelations)

    Before leaving the garage

    As to be too anxious to use

    Possibly misusing

    Cool off the excitement

    I will not call her

    Until after I leave this garage

    Or

    I will take the next opportunity we interact

    **ring ring**

    phone lights up

    Godwink *3

    As she called to provide more advice

    I told her I loved her at the farewell of the conversation

    She is so used to “bye” being the end of the conversation

    I am not sure she heard before hanging up

    It is all a distraction

    Final thought

  • Snap snap

    202603100633mh6f8

    Psyche by ki Alexis

    Snap snap bass dance

    Have not had a release in a while

    Maybe only once since the snip

    No guilt no shame

    Checking in with chaptgpt convo regarding weakness

    Regarding using the right materials/process to operate the vessel

    The Lord speaks into experiencing the now

    Using all the tools you have

    All your senses

    Physical, mental, spiritual

    Physically 5 senses

    Mentally your attention and simulation generator

    Spiritually your emotion attached to it

    Response tools

    Physical tense/flex/engage

    Notice tension/pain/weakness/power/flow

    Mentally

    Focus

    Spiritually assign emotion

    Do not worry about what you are eating tomorrow night

    Pop the worry like you pop the thought

    Do not worry about what people think of your looks

    Similarly

    Pray

    The replay

    Of a moment in time

    Of shame

    Invite Jesus with you

    Refocus on the circumstance

    Realize you did not need to worry

    When you know God used that moment

    To create something better in me

    Later

    Some I see now

    Like patience, listener, subtle ADHD, easily entertained in my mind

    *snatch air head

    I can air head

    I can shut it all off

    I can engage just enough muscles to feel floating

    Painless

    Control breathing slow

    *

    Some I do not see

    Like unmusical, uncarpenter, anxiety swirl

    Physical fruits

    Powerful/unweak/ease to tense/ease to sustain/painless

    Mental fruit

    Ease of focus, ease to sustain, minimal simulations

    Spiritual fruit

    Patience, peace, gentleness, joy, love, kindness, faithfulness, self control, goodness

    Align 3 in 1

    Final thought