Tag: tremble

  • Feel now

    202603100722mh6f8

    I can practice snapping into focus

    And reassigning feelings

    To good ones


    Feel the pain

    In your muscle

    Focus and feel what it is attached to

    Feel all around it

    By moving it

    Experiencing it

    Responding to it

    Explore it

    Stretch it

    Flex it

    Learn its anatomical name

    Learn its purpose

    Learn how it is fueled

    Learn how it is strengthened


    Feel the pain

    Of the shame

    Focus on why it occured

    Focus on what you were doing

    On what you could have done

    On what was out of your control

    On what was not your fault

    On what impact it had how you act now

    On how God has turned it into good

    Do not worry about why

    Do not worry about vengeance of injustice

    Do not worry understanding outside God’s Will

    Focus on feelings in the current second moment and circumstance

    Final thought
  • Snap snap

    202603100633mh6f8

    Psyche by ki Alexis

    Snap snap bass dance

    Have not had a release in a while

    Maybe only once since the snip

    No guilt no shame

    Checking in with chaptgpt convo regarding weakness

    Regarding using the right materials/process to operate the vessel

    The Lord speaks into experiencing the now

    Using all the tools you have

    All your senses

    Physical, mental, spiritual

    Physically 5 senses

    Mentally your attention and simulation generator

    Spiritually your emotion attached to it

    Response tools

    Physical tense/flex/engage

    Notice tension/pain/weakness/power/flow

    Mentally

    Focus

    Spiritually assign emotion

    Do not worry about what you are eating tomorrow night

    Pop the worry like you pop the thought

    Do not worry about what people think of your looks

    Similarly

    Pray

    The replay

    Of a moment in time

    Of shame

    Invite Jesus with you

    Refocus on the circumstance

    Realize you did not need to worry

    When you know God used that moment

    To create something better in me

    Later

    Some I see now

    Like patience, listener, subtle ADHD, easily entertained in my mind

    *snatch air head

    I can air head

    I can shut it all off

    I can engage just enough muscles to feel floating

    Painless

    Control breathing slow

    *

    Some I do not see

    Like unmusical, uncarpenter, anxiety swirl

    Physical fruits

    Powerful/unweak/ease to tense/ease to sustain/painless

    Mental fruit

    Ease of focus, ease to sustain, minimal simulations

    Spiritual fruit

    Patience, peace, gentleness, joy, love, kindness, faithfulness, self control, goodness

    Align 3 in 1

    Final thought
  • Zen

    202602130611mh3f7

    Whoever Jesus sets free is free indeed

    Vices by Isley

    Jesus set me free of my sins

    So I am free indeed to eat of the spiritual fruit

    Spirit lead me

    By influence music, Michael ketterer

    Gripped me

    And yeeted me into the air

    In gratitude

    Painful gratitude

    For God

    For Jesus

    For the Holy Spirit

    Trust in you even when I cannot see you

    Spirit lead me by influence music, Michael keeterer

    God showed my mind’s eye

    Myself crying alone in the middle of the night after my father left

    For my mother

    And she was sleeping in the closet

    Probably crying

    But I thought it was just to be away from me

    But I trusted her to be there

    At a minimum

    Oh Sendy

    If you knew what it meant

    That I do everything I knew how to do

    I am so sorry i did not know how to do it

    The way you wanted

    But I did not know

    How could I have known

    No one wanted to teach me

    They were there

    So I trusted them

    But no one wanted to teach me

    And I was so afraid of making any mistakes

    Why am I not allowed to make mistakes?

    You do not want to teach me nor allow me to make mistakes?

    So when I found a God who made everything

    That allows me to make mistakes

    And says He is always there for me

    Giving me the righteous rules

    Lightly admonishing me

    Unless I disobey

    Then firmly

    Unless I genuinely did not know

    Then mercily

    Unless I disobeyed when I did know

    Then passionately

    Unless I am a bent reed

    Then gently

    *snatched patience

    I thought I had it

    I was prideful

    I repent

    It was my strength in self denial, self control

    That shutdown my emotions and responses