LamMoving

Category: flesh

  • Relate

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    Relate to nothing feeling clean enough (messy home cleaning floors, organizing)

    Relate to succumbing to vice

    But not too deep into hard drugs

    But wanting to feel something

    Food. Drink. Scream. Smoke. Frustration

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    Relate to having the fridge empty for less stress

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    Driving back after backyard bowls bday breakfast with Benson

    Relate by for King& country

    Sendy constantly on my mind

    Relate to the dumpster being the new home for spring cleaning

    Relate to my world Unraveling by diving into the past and learning about Jesus

    Relate to the refrigerator. Anxiety of being filled

    Relate to needing a whole day laying around and doing nothing

    Relate to being disappointed in people

    Relate to daily simple tasks being so difficult

    Relate in the awe of the glory of creation

    Relate to eating everything

    Relate to eating nothing

  • Feel now

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    I can practice snapping into focus

    And reassigning feelings

    To good ones

    Feel the pain

    In your muscle

    Focus and feel what it is attached to

    Feel all around it

    By moving it

    Experiencing it

    Responding to it

    Explore it

    Stretch it

    Flex it

    Learn its anatomical name

    Learn its purpose

    Learn how it is fueled

    Learn how it is strengthened

    Feel the pain

    Of the shame

    Focus on why it occured

    Focus on what you were doing

    On what you could have done

    On what was out of your control

    On what was not your fault

    On what impact it had how you act now

    On how God has turned it into good

    Do not worry about why

    Do not worry about vengeance of injustice

    Do not worry understanding outside God’s Will

    Focus on feelings in the current second moment and circumstance

    Final thought

  • Snap snap

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    Psyche by ki Alexis

    Snap snap bass dance

    Have not had a release in a while

    Maybe only once since the snip

    No guilt no shame

    Checking in with chaptgpt convo regarding weakness

    Regarding using the right materials/process to operate the vessel

    The Lord speaks into experiencing the now

    Using all the tools you have

    All your senses

    Physical, mental, spiritual

    Physically 5 senses

    Mentally your attention and simulation generator

    Spiritually your emotion attached to it

    Response tools

    Physical tense/flex/engage

    Notice tension/pain/weakness/power/flow

    Mentally

    Focus

    Spiritually assign emotion

    Do not worry about what you are eating tomorrow night

    Pop the worry like you pop the thought

    Do not worry about what people think of your looks

    Similarly

    Pray

    The replay

    Of a moment in time

    Of shame

    Invite Jesus with you

    Refocus on the circumstance

    Realize you did not need to worry

    When you know God used that moment

    To create something better in me

    Later

    Some I see now

    Like patience, listener, subtle ADHD, easily entertained in my mind

    *snatch air head

    I can air head

    I can shut it all off

    I can engage just enough muscles to feel floating

    Painless

    Control breathing slow

    *

    Some I do not see

    Like unmusical, uncarpenter, anxiety swirl

    Physical fruits

    Powerful/unweak/ease to tense/ease to sustain/painless

    Mental fruit

    Ease of focus, ease to sustain, minimal simulations

    Spiritual fruit

    Patience, peace, gentleness, joy, love, kindness, faithfulness, self control, goodness

    Align 3 in 1

    Final thought