Day of Rest

202603211103mh4f7

Intentionally taking a day of rest

no projects

discerning between daily required maintenance

brush squat sweep water indoor plants

tasks I can do while dancing and worshipping

discerning between typical work made for the week

watering outdoor plants that were watered by mother a coupld days ago

rearranging room configuartion to more efficiently train Zen

today doing a fast

my last RX bar bite was 2 minutes before sunset

my last calorie was gum by Liz at Dominic Balli concert at 1945ish

No dishes need to be cleaned

no food needs to be preped

no food will need a decision to eat between

no food will need a decision if healthy enough

no food will need to be concerned for provision and sought

*snatched incremental intentional distress practice

better than unexpected serious test

fasting once a week

simulate “starving”

versus and actual food crisis

Depend on the Lord

*unsnatched

*snatched when a friend asks for help

You help them

Be interpretable

For a higher priority

Elena in distress

To move out of house

Help

Less distress of unpacking slowly at storage

Not needed my help

God graced discernment for Elena

And I

To not ask

And not offer

*unsnatched

Just relaxing in hammock

No pressure to do anything

Not “allowed” to do anything

For the better of me

*snatched does crate training count as work for Zen

Will it give her rest today?

No

Will it give her more rest to be less anxious

Yes overall if it is a daily maintenance

If it is eventually understood

That I only leave when it is necessary

And not to worry when I leave

Because I will come back

And we can share a joyous moment of reunion

Then a Scooby snack

*unsnatched

Exodus 35:2-3 NLT

[2] You have six days each week for your ordinary work, but the seventh day must be a Sabbath day of complete rest, a holy day dedicated to the Lord. Anyone who works on that day must be put to death. [3] You must not even light a fire in any of your homes on the Sabbath.”

Discern when fire means work

Do not warm up food

Eat only what you planned for on the day of preparation

You do not need physical light

To rest

Seek the spiritual light

To see

And feel true warmth

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mental marker timestamp hearting a moment

Exodus 40 anointing oil

I want to carry an oil

To heart my day

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participate oil

Oil says what it is good at holding

You must participate to attach your feeling to it

Lavender for relaxation

It cannot force you to relax

But it can help you if you pavlov yourself

Peppermint is invigorating

You must train to uphold it’s invigorating properties

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They are all for the kingdom

I want to do them all

They all look like fun

Especially if it is for the kingdom

I will not be good at any of them

But I want to do all of them

Just pick one and honor God in it

I can honor God in all of them

Will you be a skilled craftsman that God can call upon to use?

No

Not to the standard that I would want to give to God

Choose one

Until you can honor Him with an offering that will bless Him

Then you may participate

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